CNA938 Rewind - The Wellness Hour - How spaces shape our wellbeing
We often think of wellness as something we actively do — exercise, eat well, get enough sleep. But what if the spaces around us play just as big a role in how we feel, both mentally and physically? From resort landscapes to urban environments, thoughtful design can shape our mood, reduce stress, and even influence how we move through our day. Cheryl Goh speaks with Toby Kyle, Associate Principal and Studio Director of Landscape at WATG to find out how much does our environment really matter — especially in a dense city like Singapore.